Weekly Meditation

Image of person meditating on a yellow mat on the grass

Immerse yourself into a peaceful state of being

There is no right or wrong way of doing meditation. It is simply allowing yourself permission to take time out from your thoughts and busy lifestyle. Immerse into a peaceful state of being, to then awaken back to a feeling that is only unique to you. Honour your soul for benefitting your human self.

Quietening your mind and silencing your thoughts may seem like a daunting challenge! This profound experience will encapsulate you on a peaceful and serene journey. Allow me to ease you in with whatever calls to you, with my voice and background of soothing melodic music guiding you to a serene placid journey to an abyss of tranquillity. Your soul will for sure thank you for this encounter!

What to expect

  • Fully clothed, seated or lying down

  • Offered in groups and 1-1

  • Types of meditation classes include:

    • Spiritual

    • Mental Health & Wellbeing

    • Angelic

    • Regression

    • Positive Life Transformation

    • Mindfulness; Guided journeys

    • Health Balancing

    • …and so much more!

Benefits you’ll receive

  • Lowers stress and reduces anxiety

  • Enhances mental health

  • Improves self-awareness

  • Increases cognition, concentration and attention span

  • Reduces memory loss

  • Improves sleep patterns

  • Eases chronic pain

  • Lowers blood pressure and improves heart health

  • Boost mood and immunity

  • Reduces negative emotions

  • Instills confidence and supports willpower

  • It also raises our dopamine levels; one of the “happy hormones”

Meditation Class Details

Meditation sessions will take place in person weekly at:

The Cottage Healing Centre
114 Lichfield Street
Tamworth
B79 7QB

£10 per month for 4 sessions or £12 pay-as-you-go

Unwind your mind, body, and soul in a tranquil sanctuary of calm

Delve into the transformative benefits of meditation, experiencing enhanced mental clarity, stress reduction, and a profound sense of peace. These classes are your sanctuary, a space to nurture your well-being and foster a lasting connection with your inner self. Embrace this transformative journey towards serenity and rejuvenation. Your path to holistic wellness starts now.

Still unsure if Meditation is for you?

Let’s talk about it!

Please get in touch to arrange your FREE 15-minute telephone consultation

  • Kim is an amazing lady; she is not only gifted, but has a beautiful healing energy that not only puts you at ease, so that you can relax enough to enjoy the session, but helps heal physical and emotional trauma. I would wholeheartedly recommend you to put your faith in her

    Marie Coley

  • Kim was recommended to me by a friend. I was going through a difficult time. As soon as I met her, I felt an instant warmth, she completely put me at ease. I learnt a lot about my emotions during the session, and have been back to see her whenever I need further support in life.

    Celine Sanu-Vouzan

  • I've had the privilege of not only being a client receiving Angelic Reiki and massage from Kim's healing hands, but also as a student of hers as she taught me Angelic Reiki which changed my entire life. I am forever grateful to Kim and I always recommend her to my family and friends who echo my sentiments. Thank you Kim. You are a beautiful soul inside and out

    Lakhmi B

Book your Meditation class today

Please get in touch for your FREE 15-minute call or to book onto a Mediation class, I look forward to working with you!